At the beginning of the year one of my goals was to be better at communicating. Learning how to deal with my emotions and speak words of kindness and compassion can be difficult at times, especially in close relationships, when there is a conflict of interest or I feel slighted. I have been praying about this, reading books, meditating, etc, but it often feels like I have a long way to go.

Growing up, communication was lacking. I can’t really recall too many conversations that helped me navigate life, and often was filled with fear – fear of my parents and God. This created an anxiety I can’t ever recall not having. The flight or fright syndrome was a coping mechanism that doesn’t really work today. Learning how to communicate better is the essence of all relationships. When the communication is gone, connection dies out, and this can create a feeling of being alone.

The Power of God’s words is evident in scripture. Psalm 119:105 “Your word is a lamp to my feet and a light to my path.” Matthew 4:4 “But He answered, ‘It is written, Man shall not live by bread alone, but by every word that comes from the mouth of God.” God’s words bring light, direction, life and nourishment to us. The whole universe was created by the words of the Spirit. As I look around at creation, I can be reminded of the words that brought beauty and wholeness, a gift I can embrace each day.

This is a journey, not a destination. I pray today that I will take in the beauty around me and remember the words that speak love into my spirit.  In many ways this is the first step, receive the love of my creator and allow it to penetrate deep into my soul.

Blessings and Light,
Elissa Noble (Office Manager)